XC Camp

The Greater Cleveland XC Camp is geared for the beginner to the advanced runner, who is looking to have a better focus pertaining to the fundamentals of cross country running and conditioning, to obtain maximum benefit. Through group runs, guest speakers and group activities, each runner will leave with a positive attitude, tools to become an improved runner, and a better understanding of running. The XC camp will be held Tuesday, July 28th through Saturday, August 1st  from 8am till 12:15 pm at Shore Middle School in Mentor, Ohio. The camp is open to boys and girls grades kindergarten-12th.   While being able to utilize the schools facilities, the camp also features an outdoor amphitheater for group activity, a cross country course, access to a Lake Metropark, miles of bike paths, and rural trails though the Mentor Marsh for training. The Greater Cleveland XC Camp is aware that our campers represent a wide variety of talent, motivations, and experience and we are prepared to tailor our camp to each person’s needs. We hope each camper leaves with the love and passion that the staff at the Greater Cleveland XC Camp has.

Basic Information

July 28th-August 1st   //   8:00 am - 12:15 pm
Shore Middle School,  
5670 Hopkins Road, Mentor, Ohio.

Additional Information

For Whom: 

Anyone at any skill level, boys and girls entering kindergarten through grade 12 who is interested in becoming a better cross country runner.

Mile Run During Camp:   

Beginner: 5-12 miles    //    Lower Mileage: 15-25 miles    

 Intermediate Mileage: 30-40 miles    //    Highest Mileage: 40-55 miles

Perks:
Nutrition, Flexibility, Stretching, Race Strategy, Injury Prevention, Philosophy of Training, Mental Preparation, Goal Setting, Proper Footwear.


Daily Gatorade & Water, Fruit & Bagels, Pizza on race day.


Camp Shirt


Second Sole Discount

Race:
The last day of camp (Saturday) is race day!
5K Race: Grades 9th-12th   (10:00)
2 Mile Race: Grades 5th-8th(9:30)
1 Mile Race: Grades K-4th(9:00)
Arrive at 8:00! 

Course Records:
5K
  Brandon Green           16:03.82    2013
 Savannah Dennison    18.51.24   2019

2 Mile
John Steimle             10:51.94     2015

Savannah Dennison  11:21.21     2018

1 Mile
 Billy Dennison                 6:07.45    2016

Savannah Dennison        6:22.98   2014

Feel free to reach out

 

Phone:

(440) 413-0907

Email:

geoff@gcxcracing.com