XC Camp
TIME CHANGE ALERT!
8:00-11:00 each day
The Greater Cleveland XC Camp is geared for the beginner to the advanced runner, who is looking to have a better focus pertaining to the fundamentals of cross country running and conditioning, to obtain maximum benefit. Through group runs, guest speakers and group activities, each runner will leave with a positive attitude, tools to become an improved runner, and a better understanding of running. The XC camp will be held Tuesday, July 28th through Saturday, August 1st from 8am till 11:00am at Shore Middle School in Mentor, Ohio. The camp is open to boys and girls grades kindergarten-12th. While being able to utilize the schools facilities, the camp also features an outdoor amphitheater for group activity, a cross country course, access to a Lake Metropark, miles of bike paths, and rural trails though the Mentor Marsh for training. The Greater Cleveland XC Camp is aware that our campers represent a wide variety of talent, motivations, and experience and we are prepared to tailor our camp to each person’s needs. We hope each camper leaves with the love and passion that the staff at the Greater Cleveland XC Camp has.
Basic Information
July 28th-August 1st // 8:00 am - 11:00 am
Shore Middle School, 5670 Hopkins Road, Mentor, Ohio.
Additional Information
For Whom:
Anyone at any skill level, boys and girls entering kindergarten through grade 12 who is interested in becoming a better cross country runner.
Mile Run During Camp:
Beginner: 5-12 miles // Lower Mileage: 15-25 miles
Intermediate Mileage: 30-40 miles // Highest Mileage: 40-55 miles
Perks:
Nutrition, Flexibility, Stretching, Race Strategy, Injury Prevention, Philosophy of Training, Mental Preparation, Goal Setting, Proper Footwear.
Daily Gatorade & Water, Fruit & Bagels, Pizza on race day.
Camp Shirt
Second Sole Discount
Race:
The last day of camp (Saturday) is race day!
5K Race: Grades 9th-12th (10:00)
2 Mile Race: Grades 5th-8th(9:30)
1 Mile Race: Grades K-4th(9:00)
Arrive at 8:00!
Course Records:
5K
Brandon Green 16:03.82 2013
Ella Gilson 18.19.62 2020
2 Mile
John Steimle 10:51.94 2015
Savannah Dennison 11:21.21 2018
1 Mile
Billy Dennison 6:07.45 2016
Savannah Dennison 6:22.98 2014